Starting with Windows Vista there is a big leap in doing a system restore or recovery.從Windows Vista中有一個大的飛躍做了系統還原或恢復。 Windows 7 also has the same options.的Windows 7也有相同的選擇。 In case your system is not displaying any GUI or there is crash more often , just follow these如果您的系統是不顯示任何圖形用戶界面，或者有更頻繁地崩潰，只需按下列步驟

• Press F8 when your computer starts.時按F8計算機啟動。
• Choose System Recovery which should be the first option選擇系統恢復這應是第一選擇
• You will be prompted for user name password which should be an administrator account.將提示您的用戶名密碼這應該是一個系統管理員帳戶。
• Next you will get 5 ways of making  a restore : Startup repair, System Restore, Windows complete pc restore, Windows Memory Diagnostic tool and Command prompt接下來，您將獲得5種方法使還原： 啟動修復，系統還原時 ， Windows Complete PC還原， Windows內存診斷工具和命令提示

System Recovery tools in Windows Vista and Windows 7系統恢復工具， Windows Vista和Windows 7日

Out of the 5 options, Windows Complete PC restore is used when you have backup of your pc or at least of the drive where you had installed windows.在5選項時， Windows Complete PC還原是用來當你有備份你的電腦，或至少驅動器在您安裝了窗戶。 Command prompt recovery mode is only for advanced users and Memory Diagnostic tool is only used when windows gives notification to you and asks you to run it.命令提示符恢復模式僅適用於高級用戶和內存診斷工具，僅用於窗戶時給予通知您，並請你運行它。 Else it is not required to run it.否則它並不需要運行它。

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